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"You, yourself as much as anybody in the entire universe, deserves your love and affection." - Buddha

Wednesday, January 29, 2014

Review: Yoni Power + Comp {Closed 26.2.14}

As a woman, yoni care should never be in the back of our minds. We should always be thinking about the best way to take care of our inner queendom, our lotus flower.
If you know anything about me, you know I am a massive follower of Nerissa Irving, after reading one of her blogs on the 'love egg' (Click Here to view the post) I just had to find a UK supplier! As shipping to the UK from the USA can total up to an expensive splurge (£80 in fact!).

Well I am happy to report I have found a UK supplier YoniHealer  and at a reasonable price too! *YAY* So let me tell you a bit about what a yoni egg is, it's benefits and my experience with my own egg. 

Tuesday, January 21, 2014

Recipe: Turkey Burger w/ Fries

Who said healthy food needs to be boring and bland? Heres a great recipe for a little treat spicy turkey burgers, great on naked whole wheat buns! So cheers to healthy food and cheers to a taste bud party!
Prep: 20mins | Cooking Time 1hr
Serves 4

Friday, January 17, 2014

Lazy 24/7

I just wanted to share my thoughts on something. You may not share the same opinion as me but hey!

Why do we as women make up excuses to workout? I mean, if I look at myself I kept putting it off until I was sick of making excuses and having a iffy sometimeish diet which I am now doing something about and feel amazing!

However, i've seen so many females larger than myself proclaim a certain lifestyle when really they are sitting around baking cakes and eating cheese, then moan about their weight Why? Excuses for not going gym, not eating right. Why?
Get up and do something about it?!

Tuesday, January 14, 2014

Recipe: Oriental Tiger Prawns

Plated Up!
Stage two of BGWT allows you to have more flexibility, so i've created a recipe which is both filling and extremely quick to make, with flavour and it will give you a different mindset to healthy food being 'boring, and bland'.
  Prep Time: 10mins | Cooking Time: 10mins
Serves 2