Beware The Campylobacter Scare..!

! Warning, post contains images of a sensitive nature !

If you aren't aware, the media in the UK are going crazy over informing people about the safety of not washing/cleaning their meat (Chicken, Fish, Beef & Lamb).
I recently had a blog reader ask me if i clean my meat before preparing any of the dishes i post on here. I do. I always have and always will.

I personally think this "crisis" is utterly ridiculous, and I'm shocked that people are jumping on the bandwagon and are cooking their meat WITHOUT cleaning it. The following blog post will give you the information the news does not, it will explain why i feel it is vital for you to clean your meat, and why i will continue to promote meat cleaning on this blog.

Recipe: Jerk Chicken Kittitian Classic (Summer Collection)

I'm stocking you guys up for summer! Remember the jerk sauce I posted not too long ago? No? Well have a refresher CLICK HERE all refreshed? Okay great! So here's a recipe, well not really a recipe, just something you can use the sauce with. The sauce itself (if left raw) can be used to season your meat, fish or veg (yes, jerk veg!) thus reducing your cooking time, increasing your summer time doubling your fun. Lol, okay so enough yapping lets get cooking!

Recipe: Kittitian Jerk Sauce (Summer Collection)

Summer, a word England doesn't really know. Lol. It was here for a few days. And the way things go, once the sun is here you make use of it! So it got me thinking, why don't i do a summer collection of main dishes, sides & sauces that will be perfect for BBQ season but just as wonderful on any other day of the year? I mean, why waste your good money on store bought sauces when you can make real quality sauces? So grab your cooking tools, we are about to make another Kittitian classic, and the once sauce everyone wants to master. Jerk Sauce, Every island has their own way of making it, and here is the Kittitian way. This sauce is what i would call 'Mild' to medium heat, so it's almost perfect for children as well as grown-ups!

Prep: 10 mins | Cooking: 15mins

Natural Hair: DIY Leave In

Hey guys! I wanted to show you guys how easy it was to make your own Leave-In! So rather than type about it, i recored it! (A reader said they would like more hands on, video stuff so i hope this is okay!)

Enjoy and i'll see you on the next one!