Welcome To My Blog.

"You, yourself as much as anybody in the entire universe, deserves your love and affection." - Buddha

About Me

Welcome to my online blog I'm Li aka Liyah (Or Row lol) - this used to be a blog I used for recipes as i love to cook, which it still will be but I will be posting my weight loss journey as well as my random thoughts.

“I cook with wine, sometimes I even add it to the food.” ― W.C. Fields

In terms of my weight loss journey, I have recently started the new crazy "Black Girls Workout Too" as off 07/01/2014. I've always wanted to stick to a workout regime, and having seen the results of BGWT im excited to see the pounds drop off - if they do!
Why not see my first impression blog post & my first week



You can be sure to expect Crazy, Random & yet Delicious things from this blog site! The one thing this site will be is versatile with everything, food, random posts and all the above! I have cooked foods from pretty much every corner of the globe! Although I have a African-Caribbean heritage I enjoy cooking dishes from Italy, Spain, America & England, but it's always nice to go back to your roots every now and again.

I will be creating my own healthy eating recipes, and I will be trying my best to make them as healthy as possible - i'm not vegan or a veggie BUT i will have days where i will post Veggie & Vegan friendly recipes.


Well, I hope you guys enjoy this journey with me!

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