BGWT: Snatch It Back + Weight Update

Sorry this is coming to you guys late, its almost the end of uni and the pressure is reaching a mad height right now lol, blogging is stress relief for me! 

As you know I have been on a weight loss journey since the start of 2014, and my last update had images of my progress and I stated I wasn't happy about the results - more so because of myself, not because the programme wasn't affective. 

So I went out of my way to buy the second chapter to the BGWT, and chose to snatch it back one more time with Ellen & Lana.

Let's talk water!

Water, water oh how many of us have a love hate relationship with water! - personally I love the stuff, but many of us hate how water has 'no taste', some don't seem to think water has any importance to our diet and instead drown their bodies in the flavoured alternatives such as Volvic Flavoured Water. So i'm going to give you some of the benefits of water and the best way to get all your vitamins and fall in love with water! 

NB: these recipes are safe for children too so get your kids off the fizzy and on to the best drink of life!